In my other life I’m a bodyworker and bodywork teacher. When I taught in-person prenatal yoga classes, my students often asked me about the benefits of bodywork during pregnancy. They wanted to know more about Craniosacral Therapy (CST) and how it can help. Today I’ll explain it. Read more
Finding Your Question is a process I have been introducing to groups for over 20 years. I have lead this activity with more than a thousand people – usually in small groups. I never tire of it. I guide ALL of my Craniosacral Therapy students to find their deepest questions at the beginning of any class series. It has been a daily practice in my own life since I learned it from Pam England, author of Birthing From Within. I began working in this way with groups of expectant parents in 1999. Read more