Parents ask me about solid food introduction all the time. Here’s my take on it.
Babies Need Iron
Babies store iron in their bodies while they gestate. Milk has next to no iron in it. At some point after birth, babies’ iron stores begin to diminish. This is often when they show signs of interest in iron-rich solid food. Hopefully, this occurs around the time they are developmentally ready in other ways. Unfortunately, some babies have their cords clamped and cut too soon after birth and don’t get all of their own iron-rich blood – some of which remains in the placenta or umbilical cord. This can lead to anemia down the road or a premature necessity for solids or supplements before the baby is otherwise ready. Read more